• ​​Root2Walkers gain  more  benefit  out  of  a  shorter  walking  routine, and  can  customize  it to  their  own  preferences.
  • The  Root2Walk  program  allows  for  maximum  benefits  in  a reasonably  paced,  low-impact  routine.
  • It  is  customizable  and  the  equipment  is  yours and you  can  practice  at  any  time.
  • People  with  hectic  schedules  are able  to  get  in  a full  body  workout  in  a  shorter  time.  
  • People  who  cannot  stand  or  walk  for extended  periods  of  time  find  the  yoga + Urban Poling  combination  to  be  a  practical, safe  way  to  exercise.  

The  Urban Poling  was  founded  by  Mandi Shintani, who  is  an  occupational  therapist  with  a  Masters Degree, who also designed the poles.

​Root2Walk